Backpacking Fruit Smoothie Pack
A lightweight smoothie you can shake cold on trail: freeze-dried fruit and yogurt powder in a pouch, mixed with water in a shaker bottle.
- Application Type
- Ready-to-Mix Product
- Main Ingredient
- Freeze-dried fruit and yogurt
- Dry / Rehydrated
- Mixed with water on trail
- Dry Weight
- About 40 g dry per single-serve pack
- Water Added
- Starting Water Estimate: about 250 to 300 mL cold water per pack. Add gradually and shake, adjusting to the thickness you like.
- Tested?
- General Recipe
- Lab Source
- No Lab records yet. This is a General Recipe, not a WeFreezeDryIt test.
Ingredients
- Freeze-dried fruit pieces or powder
- Freeze-dried yogurt drops or powder
- Water, added at camp
Freeze-Dried Ingredients
- • Freeze-dried fruit
- • Freeze-dried yogurt
Fresh Ingredients
- • Water, from your bottle or filter
Preparation
- Pre-portion fruit and yogurt powder into a shaker-friendly pouch at home.
- Double-bag it: powder can work its way through a single pouch seam.
Rehydration
Starting Water Estimate
All water amounts on this page are starting estimates, not tested ratios. Add liquid gradually, stir or rest, and adjust to the texture you want.
- Add water to the pouch or shaker, close it, and shake well.
- Let it rest a minute so the powder hydrates fully, then shake again.
- Add water in small splashes if it comes out too thick.
Serving
One pack per person, about one shaker bottle.
Storage
Keep packs sealed and dry; a cold mixed smoothie is perishable and should be drunk promptly.
Storage depends on your packaging, dryness and conditions. See the Storage Center and the packaging guides for honest shelf-life guidance; no shelf-life claim is made on this page.
Notes
A lighter take on the fruit smoothie mix, tuned for the trail: no fresh ingredients and no refrigeration needed until water is added.
Related Food Guides
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